Nordic Stars Remixpack If You Want 10 Points And Automatic 5 Stars Plz Answer My Question About Losing Weight. ?

If you want 10 points and automatic 5 stars plz answer my question about losing weight. ? - nordic stars remixpack

Every time I squat and jumps, I have small stitches in his knees.
I am a woman of 14 years
5'2 "
and 160 pounds
I know what I have done to reach this point, and I regret it sooo much.
When I was younger, I went into the store to buy bags of chips and boxes of donuts and eat them all in 2 days. I wanted ice cream for me to get home before all awake and I always choose to drink the bad choice of dinner.
Now that I look back, I realize that cost me. I can not wear a bikini, I am aware, while walking around, and I can not fit into the world mark was in high school.
In the summer I had a few laps in the pool every time I went, and I walked around the block to me sometimes.
Also by two inches, which I now 5'2 has increased. "
This year in my school, I have completely changed my lifestyle. I have a healthy diet and excersising least 4 days a week. I use the biggest loser of sculpture DVD, and the thought of instant messaging will start again.
everyone in my famAIA, and my best friends tell me that I look good. But I know that I havent lost weight. In fact, I checked the last time I gained 5 pounds.
I changed my lifestyle, so that the last few days, I had McDonalds, Starbucks, Applebees and diarhea. I do not feel sick, but when I am in the bathroom, I have the title.
Please help me lose weight. I want more I've always wanted.
I have a NordicTrack, Bowflex, AB room, two 3-pound dumbbells and sculpt more power to the losers DVD
I eat whole grain / whole wheat pasta, but normal. I ate my mother NutriSystem DINERS ONLY